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Helping to Guide Life’s Course

Helping to Guide Life’s Course

Life can be a challenging journey, and finding the right support to navigate its course is crucial. At River’s Bend, we are dedicated to helping individuals develop effective strategies to manage their mental health and overall well-being. Our team of experienced therapists is here to support you, collaborating to create a personalized treatment plan tailored…

The Health Professional Recovery Program at River’s Bend

The Health Professional Recovery Program at River’s Bend

Navigating addiction is a universal challenge, especially for health professionals. Our Health Professional Recovery Program is a beacon of hope for those in the healthcare industry grappling with addiction. Explore the significance of our tailored program and how River’s Bend supports health professionals on their path to recovery. Understanding Unique Challenges: Health professionals, devoted to…

Seasonal Affective Disorder

Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, most commonly in the winter months when daylight hours are shorter. Symptoms may include: The exact cause of SAD is not fully understood, but it’s thought to be related to changes in light exposure and the body’s circadian…

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (https://www.emdr.com/what-is-emdr/).  However, it is shown it can be used to alleviate other symptoms.  It has been shown that eye movements of other forms of bilateral stimulation seem to activate your problem solving process,…